I'm Jon Skelton, the founder of "Balance Your Brain Ltd," specialising in Mental Performance Coaching and Solution-Focused Hypnotherapy. With a passion for unlocking the human mind's full potential, I help individuals and teams in sport and business achieve peak mental performance, conquer challenges, and find life balance. My approach combines neuroscience and proven techniques to help clients overcome limiting beliefs, reduce stress, and achieve their goals with confidence.

Introductions to HR consultants or Directors of SMEs who are interested in implementing employee support packages based around improving performance and well-being.

Before starting my own business I was a PE teacher...not that interesting I know! So something a little more interesting... My Grandfather x18 John Skelton, was King Henry VIII’s Poet Laureate (allegedly)...

GB

Having 2 of my younger clients be given professional contracts at Saracens and Peterborough United respectively.