TechCA - Technical Chiropractic Assistant, Cafe of Life Chiropractic Studio
Michelle's professional bio / interests
My name is Michelle and my brand is Live Well with Michelle. I’m a group fitness and dance fitness instructor first, coach/trainer second and health & wellness advocate third. During the day I am a medical office technician (chiropractic); all other hours it’s about fitness, even indirectly at my part-time retail job at UnderArmour. I have two sons in their 20s and a granddaughter who is my mini-me. I have a dope ass husband who has supported me for the over 20 years we’ve been together. I have a blog, YouTube channel, podcast and wrote a book. I’m a course facilitator and a public speaker. I’ve trained for performance (Half Marathons) and profession (police athletics as an auxiliary constable) but my favourite reason for exercise and eating well is to feel good. Really. I’ve had injuries and surgeries (ACL being my favourite NOT) but I’m still going strong in the industry that I love. I’m an introverted extrovert if that makes any sense and I’m definitely a “glass half full” kind of gal.
I’d like help with…
Giving people public speaking opportunities through my podcast for group fitness instructors and participants.
An interesting, or unusual fact(s) about me…
I have been in the fitness industry for over 30 years.
I live in
A career highlight
Writing my book, How to be Fit for Life - Eight Proven Steps to Reaching Your Fitness Goals, Getting Results and Living the Fitness Life
Feb 28, 2022