I currently own a small health and fitness club from my private gym studio along with Bootcamps on a farm - my absolute favourite thing to do is training outdoors in nature and with a few sheep around too! I qualified as a menopause wellbeing specialist and currently adding to that by training to be a therapeutic coach. I run courses called Flourish which is helping women thrive instead of striving during menopause. Helping mid life women see they can live their best lives ahead of them is a bit of a passion for me.

Website design, transitioning from existing business to where I want to be with more of my coaching work. Best way forward with my social media and is there still business that can be gained that doesn’t revolve around social media?

I love being outdoors, love all things pink, flowers, being in nature grounds me, long countryside or coastal walks. I also ove to box. I am a Christian so my faith is important to me.

GB

Running a 24 hour Boxathon in a Brewery! Raising funds/awareness for mental health. My groups from care homes/special needs - all joined me.