I believe that we are most effective in the world when we are truly at ease in expressing ourselves authentically. My dream for my clients is that they develop courage and comfort in bringing all aspects of themselves to the table, whether in the office, at home, or virtually. I specialize in helping people who are really good at helping others learn how to prioritize their own needs. I use a combination of embodiment, mindfulness, and values to assist clients in reshaping how they think about self care. Building intentional self-preservation routines, developing emotional fluency, and communicating with confidence are all potential outcomes of working with me. I assist by holding a safe container for you to experiment, play, make mistakes, and ultimately, find out who you really are and who you want to become.

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One of my passions is partner dancing, especially Cuban Salsa and Kizomba. Partner dance a central metaphor for me, where I explore the dynamics of leading, following, and finding one's unique improvisational voice within any partnership.

US

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