Personal trainer, specialising in fall prevention & independence for older adults. Peak performance coach. Circus skills based corporate event & festival entertainer and workshop facilitator. Evoker of 'oooh's & 'aaah's , widener of eyes, dropper of jaws, and instiller of wonder. My work is either an 80/20 or 20/80 mix of education and entertainment, depending on the hat i'm wearing at the time.

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Retired firebreather, my fastest parkrun while joggling is 24:46.

IE

The moment when an elderly client says "Malachy, I almost fell yesterday while i was out in the garden. BUT I didn't fall, because of that exercise (and she named a specific movement) that you've had me doing for the last couple of weeks"